1 Peter 5:7
Cast all your anxiety on him because he cares for you.
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Thank you!
Testimonials
“I am so grateful to God that He allowed me this opportunity. I am grateful to my nurse life coach RasSheeka and the relationship that we built in such a short period of time. I am now more FOCUSED on God, reconnecting with my children, and rebuilding my relationship with my husband. But most important, I have learned how to LOVE me and to realize that I don’t have to be stressed and worry about things out of my control.
Thank you, Nurse Life Coach Rasheeka! You have NO IDEA what you have done for me. Thank you for taking this journey with me. May God continue to bless you to be able to bless other, I would definitely recommend her to others”
-SM
” My biggest win when working with my nurse coach Rasheeka was to live fully in my truth as a woman. After experiencing several failed relationships, I developed a habit of blaming myself and questioning my worth. I often minimized my needs and emotions, believing that I had to change who I was to be loved or accepted. Through my work with Rasheeka, I began to recognize these unhealthy patterns and understand how they were rooted in self-doubt rather than reality. Rasheeka challenged me to shift my mindset through consistent self-love affirmations, which initially felt uncomfortable but gradually became empowering.
These affirmations helped me reframe how I spoke to myself, replace negative inner dialogue with compassion, and begin rebuilding my confidence from within. Over time, I learned to give myself grace, validate my own emotions, and stand firmly in my values without guilt or apology.”
-SW
” What I loved most about working with my nurse coach Rasheeka. The way she held space for me without judgment. She didn’t just listen—she saw me. Her presence helped me slow down, breathe, and reconnect with parts of myself I’d buried under responsibility and grief. I felt safe to be honest, even when I didn’t have the answers.”
-PJ
Blessings
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About our company
Girl, Get It Out is a warm, safe emotional wellness space for women who need somewhere to talk, release, and just breathe. Through curated release sessions, women can let go of what’s heavy, process what’s on their hearts, and experience emotional clarity in a supportive, judgment‑free environment.
For women who desire deeper work after their release session, I offer Nurse Life Coaching, supported by my background as an MSN, RN, and trained Nurse Life Coach. This deeper work helps women move from release to renewal, with ongoing support, clarity, and God‑centered direction.
